I was out shopping the other day and while strolling the aisle I came across a cute white desk plaque with black letters that read, "Goal...

We've entered the holiday season. Thanksgiving has past and Christmas is on the way. This also signifies that the end of the year is...

I can remember being a child playing with a friend and telling her, I'm part Puerto Rican. She said, "no you're not." I said, "yes I am."...

I'm cancer-free!!!!! It's been such a journey, one I never expected to take but I know I'm a better person for having traveled it. When...

I did it, as of last week Friday I completed 4 weeks of radiation. Days leading up to that final session I had mixed emotions. I'm glad...

There is no greater joy than being a mother for me. That's not to say motherhood doesn't have its challenges because it does at every...

I appreciate the significance of storytelling from my family's elders especially since many of them are no longer here. The stories that...

Spring is one of my favorite seasons. It's the perfect time for renewing and refreshing order to our lives. For me spring cleaning and...

Everyone has heard the phrase, "when life gives you lemons, make lemonade." Well, if you're like me you have to take it up a notch. I'm...

February is known primarily for 2 things, Black History and Valentine's Day. I may or may not celebrate Valentine's day but I always...

Having cancer is like riding a roller coaster with dips, twist and turns you're never ready for minus the fun or adrenalin rush that make...

"I still have a dream. It is a dream deeply rooted in the American Dream." ~ Dr. Martin Luther King Jr. It's hard to believe that it's...

Did anything good come from 2020? Well of course it did but we have to intentionally look for the good. As we approach the final hours of...

The open letter I wrote on my prior blog post revealed my breast cancer diagnosis to my family and friends. It may not have been the most...

Dear family and friends, for almost 2 months I have been trying to figure out if I would share this information with you. I couldn't text...

"I am no longer accepting the things I cannot change, I am changing the things I cannot accept." - Angela Davis Early voting has begun...

Recently I attended a birthday celebration for one of my younger sisters. It was a small backyard gathering of family and friends on a...

"Get out of your own way Khisha!" I said this to myself about a month ago and this time I meant it. Like for real for real, straight shot...